Who am I?

Hi, I’m Peter,43, Father of two no longer little kids. Since I am a child, I am interested in Training. I started with running, then moved to decathlon, Parkour, Methode Naturelle, with shorter periods of Martial Arts and Crossfit. I’ve tried a lot, I had times when I had to push myself hard and I had times when everything went by itself.

Here I want to share my findings what it takes to enjoy training, because in my experience that is the number one key to make lasting progress and to stay happy and healthy with it.